Relax, Recover: Stress Management for Recovering People Paperback 1988
$15.99
1988 A Harper Harzelden Paperback edition of Relax, Recover Stress Management for Recovering People by Patricia Wuertzer and Lucinda May. 140 pages. Stress is one of the greatest threats to recovery from chemical dependency. And for those recovering, a major cause of relapse is the stress that increases as old patterns of emotional upset and insomnia slip back into their new, healthy lives. This book welcomes anyone rebuilding their life after difficult seasons, offering practical tools wrapped in compassion. It’s an encouraging companion for readers who want to breathe easier, regain balance, and feel supported as they grow into a calmer, more grounded version of themselves.
Paperback book in good condition. All pages are intact. Spine tight. Spots on the bottom of closed pages. Pages are slightly faded due to age. Listed for its rarity. For a closer look, please refer to the photos shown for the actual book. Free delivery confirmation, track delivery online. Any questions, please feel free to contact us. (tpb.sh4)
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